An innovative 2in1 sweetener + stirrer/ spoon with recommended quantity, Hemani Shilajit Honey Spoon is a convenient and delicious way to experience the powerful benefits of Shilajit, a natural mineral-rich substance, combined with the goodness of pure honey. Shilajit is traditionally used to support overall well-being, enhance energy levels, and improve stamina. Easy to use and convenient to carry on the go.