Chia seed is highly valued for its health and nutritional benefits. Chia seeds improve digestion, boost endurance, regulate blood sugar levels and also bone & skin health.
✔️ A great substitute for egg
✔️ Boosts energy levels
✔️ Supports healthy function of the brain, heart, digestive, and immune system
✔️ Encourages weight loss
✔️ Promotes youthful skin & hair
Suggested Use:
- Add a teaspoon of Dr Organic+ Chia Seeds in a glass of water, and sweeten with honey & lemon for an instant energy boost
- Make a chia pudding by adding a tablespoon in a bowl of milk, top with choco chips, fruits & nuts of your choice for dessert or breakfast
- Blend chia seeds in with your smoothie or juice
- Sprinkle on salads, toast, or in baking
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